Foil-Pack Avocado-Ranch Chicken TacosFoil-Pack Avocado-Ranch Chicken Tacos
Foil-Pack Avocado-Ranch Chicken Tacos
Foil-Pack Avocado-Ranch Chicken Tacos
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Recipe - Gourmet Garage Corporate
Foil-PackAvocado-RanchChickenTacos.jpg
Foil-Pack Avocado-Ranch Chicken Tacos
Prep Time15 Minutes
Servings4
Cook Time25 Minutes
Calories440
Ingredients
8 (6-inch) fajita-size flour tortillas
3 tbs Fresh lime juice
1 1/4 lbs Boneless, skinless chicken breast
1 tbs Salt free taco seasoning
1 red pepper, sliced
1/2 white onion, sliced thin
1/4 cup Black beans, drained & rinsed
2 tbs Canned corn, no added salt
1/4 cup Shredded romaine lettuce
2 tbs Shredded cheddar cheese
1/3 cup Avocado ranch yogurt dressing
Directions

1. Preheat oven to 375°. Stack tortillas on 12-inch square sheet foil; wrap in foil. Stack 2 (12 x 24-inch) foil sheets horizontally on work surface; spray with cooking spray.

 

2. In large bowl, whisk lime juice, seasoning and oil; add chicken, pepper, onion, beans and corn. Toss chicken mixture and place on right center of foil sheets; fold left side of foil over chicken mixture and tightly crimp edges to seal. Place foil packet on rimmed baking pan; bake 35 minutes or until internal temperature of chicken reaches 165°, adding wrapped tortillas to pan during last 5 minutes of baking. Makes about 4 cups chicken mixture.

 

3. Carefully open foil packet; fill tortillas with chicken mixture, lettuce, cheese and dressing.

 

Nutritional Information
  • 16 g Fat
  • 6 g Saturated Fat
  • 71 mg Cholesterol
  • 596 mg Sodium
  • 40 g Carbohydrates
  • 3 g FIber
  • 3 g Sugars
  • 0 g Added Sugars
  • 30 g Protein
15 minutes
Prep Time
25 minutes
Cook Time
4
Servings
440
Calories

Shop Ingredients

Makes 4 servings
8 (6-inch) fajita-size flour tortillas
Not Available
3 tbs Fresh lime juice
Nellie & Joe's The Original Famous Key West Lime Juice, 16 fl oz
Nellie & Joe's The Original Famous Key West Lime Juice, 16 fl oz
$4.79$0.30/fl oz
1 1/4 lbs Boneless, skinless chicken breast
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
$12.99$12.99/lb
1 tbs Salt free taco seasoning
Not Available
1 red pepper, sliced
Not Available
1/2 white onion, sliced thin
White Onion, 1 ct, 13 oz
White Onion, 1 ct, 13 oz
$2.02 avg/ea$2.49/lb
1/4 cup Black beans, drained & rinsed
Not Available
2 tbs Canned corn, no added salt
Not Available
1/4 cup Shredded romaine lettuce
Romaine Lettuce, 1 ct, 20 oz
Romaine Lettuce, 1 ct, 20 oz
$3.99$0.20/oz
2 tbs Shredded cheddar cheese
Sargento Sharp Shredded Cheddar Natural Cheese, 8 oz
Sargento Sharp Shredded Cheddar Natural Cheese, 8 oz
$5.99$0.75/oz
1/3 cup Avocado ranch yogurt dressing
Not Available

Nutritional Information

  • 16 g Fat
  • 6 g Saturated Fat
  • 71 mg Cholesterol
  • 596 mg Sodium
  • 40 g Carbohydrates
  • 3 g FIber
  • 3 g Sugars
  • 0 g Added Sugars
  • 30 g Protein

Directions

1. Preheat oven to 375°. Stack tortillas on 12-inch square sheet foil; wrap in foil. Stack 2 (12 x 24-inch) foil sheets horizontally on work surface; spray with cooking spray.

 

2. In large bowl, whisk lime juice, seasoning and oil; add chicken, pepper, onion, beans and corn. Toss chicken mixture and place on right center of foil sheets; fold left side of foil over chicken mixture and tightly crimp edges to seal. Place foil packet on rimmed baking pan; bake 35 minutes or until internal temperature of chicken reaches 165°, adding wrapped tortillas to pan during last 5 minutes of baking. Makes about 4 cups chicken mixture.

 

3. Carefully open foil packet; fill tortillas with chicken mixture, lettuce, cheese and dressing.